Welcome to
Absolute Fitness
BOOK YOUR FREE WORKING CONSULTATION TODAY.
PLUS TAKE ADVANTAGE OF OUR SPECIAL KICK START OFFER.
ONLY £100 FOR YOUR FIRST 5 SESSIONS.
Welcome to
BOOK YOUR FREE WORKING CONSULTATION TODAY.
PLUS TAKE ADVANTAGE OF OUR SPECIAL KICK START OFFER.
ONLY £100 FOR YOUR FIRST 5 SESSIONS.
30th October 2017
Hello and welcome to our web page. absolute fitness personal training opened its doors 11 years ago, since then we have had an amazing journey helping 100s of clients of all ages and abilities achieve there goals and enjoy a fitter and healthier life style. From day one our promise has always been to provide our …Continue Reading
30th October 2017
Ann Smith. In september 2011, i made a decision that I needed to lose weight. For me this goes hand in hand with exercise and a good eating plan so when I saw the advert for one to one personal training with absolute fitness personal training I arranged a free consultation session. We discussed what …Continue Reading
30th October 2017
What is a Macro Diet? Everyone wants to lose weight. At the end of the day, there’s only two things that are actually important: calorie and macronutrient intake. First of all what is a “Macro?” You’ve probably heard me talk about them in our sessions. “Macro” is a contraction of “macronutrient,” which is as follows: …Continue Reading
